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Sarah Gallagher, LISW
I am certified by Postpartum Support International in maternal mental health and wellness. I specialize in neurodivergent issues impacting women such as procrastination and perfectionism. I have extensive experience in areas of trauma, boundaries, relational challenges and life transitions. I have some training in holistic treatment and eating disorders.
are you navigating anxiety, burnout, or chronic overwhelm?
do you identify as highly sensitive, intuitive, or deeply feeling?
are you working through past relational wounds, trauma, or family dynamics?
are you moving through hormonal or cyclical changes that impact mood, energy, and stability?
do you find yourself scrolling on your phone for longer than you intended?
are you feeling caught between high expectations and limited capacity?
are you living with neurodivergence, executive functioning challenges, or mental overload?
are you experiencing identity shifts—postpartum, midlife, or after major transitions?
are you experiencing feelings of shame or guilt?
are you struggling with perfectionism, people pleasing, or internal pressure?
do you feel attuned to your body and recognize something feels “off,”?
are you noticing patterns in relationships that feel difficult to change?
are you experiencing low energy or fatigue?
do you find it hard to initiate tasks or complete even simple tasks?
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